The Sensing Body workshop is an exploration of our sensory preferences, mindful movement, and the support of the natural elements of water, fire, earth, and air to reclaim our wholeness and dignity. You can experience a sense of restoration, joy and pleasure by connecting again to your senses through somatic movement and expressive arts.
Open to all with a priority for members of the LGBTQ2SI+ communities and those of the Global Majority Communities (people of Indigenous, African, Asian, or Latin American descent).
No movement or arts experience necessary.
Event time: 2:00 p.m. - 5:00 p.m.
Sliding Scale: $20 - $60
AWAKENINGS WELLNESS CENTER
1016 SE 12TH AVENUE
PORTLAND, OR
In English
Bring comfortable clothes to move around
Bring your water bottle
No shoes allowed in the studio so please bring socks or comfortbale sleepers
All art materials provided but bring a journal if desired
Send any questions or comments to maya@mayavitaexpressivearts.com